Ingredients for Creamy Roasted Cauliflower Soup Recipe
0.17 Head Cauliflower
0.33 tablespoon Extra virgin olive oil
0.33 teaspoon Kosher/sea salt
1/50 teaspoon Freshly ground black pepper
0.33 Leeks
0.83 Mushrooms
0.33 tablespoon Unsalted butter
0.33 Cloves Garlic
0.17 Bay leaf
1/25 teaspoon Kosher/sea salt
0.17 teaspoon Thyme
1/2 tablespoon All purpose flour
0.33 cup Milk
1/2 cup Vegetable Stock
As required Kosher/sea salt
As required Freshly ground black pepper
0.08-0.17 cup Shredded Sharp Cheddar Cheese
As required Chives
Nutrition value
201
calories per serving
14 g Fat9 g Protein9 g Carbs2 g FiberOther
Current Totals
Fat
14g
Protein
9g
Carbs
9g
Fiber
2g
MacroNutrients
Carbs
9g
Protein
9g
Fiber
2g
Fats
Fat
14g
Vitamins & Minerals
Calcium
302mg
Iron
1mg
Vitamin A
39mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
197mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment