Ingredients for Creamy Roasted Butternut Squash Soup With Blue Cheese Recipe
As required Aluminum Foil
0.17 inch Large butternut squash, peeled and cut into 1 cubes
0.33 As required Cloves garlic, or more , peeled
0.08 teaspoon Salt
0.83 tablespoon Avocado oil, divided
0.33 tablespoon Butter, Divided
0.17 Medium Onion
0.08 cup Chicken broth, or more as needed
0.17 cup Milk, or more as needed
0.08 cup Half and half, or more as needed
1/25 teaspoon Ground white pepper
Nutrition value
89
calories per serving
5 g Fat5 g Protein5 g Carbs3 g FiberOther
Current Totals
Fat
5g
Protein
5g
Carbs
5g
Fiber
3g
MacroNutrients
Carbs
5g
Protein
5g
Fiber
3g
Fats
Fat
5g
Vitamins & Minerals
Calcium
72mg
Iron
1mg
Vitamin A
180mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
71mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment