Ingredients for Creamy Roasted Asparagus Soup Recipe
1/2 pound Asparagus
1/4 Large yellow onion, peeled and halved
1 Cloves garlic, not peeled and left whole
1/2 tablespoon Olive oil
1.25 cup Chicken Broth
0.13 teaspoon Dried Thyme
0.13 cup And half
1/4 tablespoon Dry vermouth
As required Squeeze of fresh lemon juice
As required Salt and freshly ground black pepper
Nutrition value
372
calories per serving
15 g Fat47 g Protein11 g Carbs8 g FiberOther
Current Totals
Fat
15g
Protein
47g
Carbs
11g
Fiber
8g
MacroNutrients
Carbs
11g
Protein
47g
Fiber
8g
Fats
Fat
15g
Vitamins & Minerals
Calcium
112mg
Iron
7mg
Vitamin A
367mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
151mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
101mg
Manganese
2mg
Phosphorus
378mg
Selenium
43mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment