100 gram Pumpkin, deseeded, peeled, cut into 1cm batons
1/4 Large red onion, peeled, halved, each 1/2 cut into 4 wedges
1/2 tablespoon Olive oil
As required Salt and freshly ground black pepper
100 gram Fettuccine
75 milliliter 1 carton thickened cream
0.08 cup Firmly packed chopped fresh continental parsley
Nutrition value
106
calories per serving
7 g Fat3 g Protein7 g Carbs5 g FiberOther
Current Totals
Fat
7g
Protein
3g
Carbs
7g
Fiber
5g
MacroNutrients
Carbs
7g
Protein
3g
Fiber
5g
Fats
Fat
7g
Vitamins & Minerals
Calcium
73mg
Iron
2mg
Vitamin A
746mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
48mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment