Current Totals
Fat
27g
Protein
21g
Carbs
81g
Fiber
7g
MacroNutrients
Carbs
81g
Protein
21g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
274mg
Iron
6mg
Vitamin A
3909mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
238mcg
Vitamin B12
0mcg
Vitamin C
45mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
190mg
Manganese
2mg
Phosphorus
326mg
Selenium
9mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment