Creamy Rice Salad Recipe

Recipe By Slurrp

Creamy Rice Salad is a refreshing and satisfying dish that combines fluffy rice with a creamy dressing and a variety of colorful vegetables. This salad is perfect for picnics, potlucks, or as a side dish for any meal. The creamy dressing adds a tangy and savory flavor to the rice, while the vegetables provide a crunchy texture and a burst of freshness. It's a versatile recipe that can be customized with your favorite vegetables and herbs. Enjoy this delicious and nutritious salad!

4.2
26 Rating -
Rate
Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Creamy Rice Salad
plan
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ingredients serve

Ingredients for Creamy Rice Salad Recipe

  • 0.33 cup Cooked Rice
  • 0.17 cup Chopped Vegetables
  • 1/25 cup Mayonnaise
  • 1/25 cup Plain Yogurt
  • 0.17 tablespoon Lemon Juice
  • As required Salt And Pepper To Taste
  • as required Optional Add Ins: Nuts, Dried Fruits, Cooked Chicken, Shrimp, Tofu
  • as per your need Fresh Herbs For Garnish

Directions: Creamy Rice Salad Recipe

Cooking Directions

  • STEP 1.Cook the rice according to package instructions and let it cool.
  • STEP 2.In a large bowl, combine the cooked rice, chopped vegetables, and any additional add-ins like nuts or dried fruits.
  • STEP 3.In a separate bowl, whisk together the mayonnaise, yogurt, lemon juice, salt, and pepper to make the creamy dressing.
  • STEP 4.Pour the dressing over the rice and vegetables, and toss gently to coat everything evenly.
  • STEP 5.Cover the bowl and refrigerate for at least 1 hour to allow the flavors to meld together.
  • STEP 6.Serve the creamy rice salad chilled and garnish with fresh herbs, if desired.

Cooking Tips

  • You can use any type of rice for this salad, such as white rice, brown rice, or wild rice.
  • Feel free to add your favorite vegetables to the salad, such as cucumbers, bell peppers, cherry tomatoes, or shredded carrots.
  • For added protein, you can mix in cooked chicken, shrimp, or tofu.
  • To make the salad more colorful, use a mix of different colored vegetables.
  • If you prefer a lighter dressing, you can substitute Greek yogurt for mayonnaise.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Storage and Serving

  • Store the creamy rice salad in an airtight container in the refrigerator.
  • Serve the salad chilled for best flavor and texture.
  • Garnish with fresh herbs, such as parsley or cilantro, before serving for an extra burst of flavor.
Nutrition
value
306
calories per serving
6 g Fat7 g Protein55 g Carbs4 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    7g
  • Carbs
    55g
  • Fiber
    4g

MacroNutrients

  • Carbs
    55g
  • Protein
    7g
  • Fiber
    4g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    4mg
  • Vitamin A
    147mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    < 1mg
  • Phosphorus
    127mg
  • Selenium
    1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp