Current Totals
Fat
81g
Protein
64g
Carbs
499g
Fiber
15g
MacroNutrients
Carbs
499g
Protein
64g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
1061mg
Iron
27mg
Vitamin A
71mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
132mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
3mg
Copper
2mcg
Magnesium
374mg
Manganese
4mg
Phosphorus
1406mg
Selenium
22mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment