Creamy rice boat Recipe

Recipe By Better Butter

Creamy soft mouth melting curd rice with crunchiness of channa dal and black gram dal.

3.9
13 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Creamy rice boat
plan
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ingredients serve

Ingredients for Creamy rice boat Recipe

  • 1/2 cup Rice
  • 1/2 cup curd
  • 1/2 cup Milk
  • As required Salt
  • As required For tempering
  • 1/2 teaspoon Black mustard
  • 1/2 teaspoon Yellow gram dal
  • 1/2 teaspoon Black gram dal
  • 1 Red Chilli
  • 1/2 onion chopped
  • 2 Curry leaves
  • 1/2 teaspoon Oil
Nutrition
value
622
calories per serving
14 g Fat17 g Protein105 g Carbs7 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    17g
  • Carbs
    105g
  • Fiber
    7g

MacroNutrients

  • Carbs
    105g
  • Protein
    17g
  • Fiber
    7g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    288mg
  • Iron
    8mg
  • Vitamin A
    592mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    163mg
  • Manganese
    1mg
  • Phosphorus
    328mg
  • Selenium
    16mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter