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Recipes
Creamy Rice Boat Recipe
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Ingredients
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Nutrition
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Creamy rice boat Recipe
Recipe By
Better Butter
Creamy soft mouth melting curd rice with crunchiness of channa dal and black gram dal.
3.9
13 Rating -
Rate
Veg
diet
35mins
total
15mins
Prep
20mins
Cook
35m.
total
15m.
Prep
20m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Creamy rice boat Recipe
1/2 cup
Rice
1/2 cup
curd
1/2 cup
Milk
As required
Salt
As required
For tempering
1/2 teaspoon
Black mustard
1/2 teaspoon
Yellow gram dal
1/2 teaspoon
Black gram dal
1
Red Chilli
1/2
onion chopped
2
Curry leaves
1/2 teaspoon
Oil
Nutrition
value
622
calories
per serving
14 g Fat
17 g Protein
105 g Carbs
7 g Fiber
Other
Current Totals
Fat
14g
Protein
17g
Carbs
105g
Fiber
7g
MacroNutrients
Carbs
105g
Protein
17g
Fiber
7g
Fats
Fat
14g
Vitamins & Minerals
Calcium
288mg
Iron
8mg
Vitamin A
592mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
163mg
Manganese
1mg
Phosphorus
328mg
Selenium
16mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter