Current Totals
Fat
39g
Protein
42g
Carbs
59g
Fiber
105g
MacroNutrients
Carbs
59g
Protein
42g
Fiber
105g
Fats
Vitamins & Minerals
Calcium
493mg
Iron
13mg
Vitamin A
1169mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
10mg
Vitamin B6
2mg
Vitamin B9
917mcg
Vitamin B12
0mcg
Vitamin C
1019mg
Vitamin E
8mg
Copper
2mcg
Magnesium
590mg
Manganese
4mg
Phosphorus
821mg
Selenium
47mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment