1/4 Large head of cauliflower, heavy stalks removed, cut into florets
3/4 tablespoon Cream cheese, divided
3/4 tablespoon Butter, divided
0.19 teaspoon Granulated garlic, divided
Nutrition value
45
calories per serving
4 g Fat2 g Protein1 g Carbs2 g FiberOther
Current Totals
Fat
4g
Protein
2g
Carbs
1g
Fiber
2g
MacroNutrients
Carbs
1g
Protein
2g
Fiber
2g
Fats
Fat
4g
Vitamins & Minerals
Calcium
23mg
Iron
< 1mg
Vitamin A
33mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
31mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment