Ingredients for Healthy Pumpkin Pie Smoothie Recipe
1.50 cup Frozen banana chunks
1/2 cup Canned pumpkin
1/4 teaspoon Pumpkin pie spice
1/4 teaspoon Cocoa powder
2 tablespoon Honey
1 cup Unsweetened vanilla almond milk
As required Whipped cream, for topping
Nutrition value
1293
calories per serving
90 g Fat35 g Protein84 g Carbs26 g FiberOther
Current Totals
Fat
90g
Protein
35g
Carbs
84g
Fiber
26g
MacroNutrients
Carbs
84g
Protein
35g
Fiber
26g
Fats
Fat
90g
Vitamins & Minerals
Calcium
696mg
Iron
26mg
Vitamin A
238mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
17mg
Vitamin B6
1mg
Vitamin B9
125mcg
Vitamin B12
< 1mcg
Vitamin C
22mg
Vitamin E
39mg
Copper
2mcg
Magnesium
596mg
Manganese
4mg
Phosphorus
939mg
Selenium
16mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment