Creamy Pumpkin Pie Smoothie Recipe

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Pumpkin puree, greek yogurt, pumpkin pie spice, and banana are blended together creating a pumpkin pie-flavored smoothie for an on-the-go breakfast.

4.3
13 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Creamy Pumpkin Pie Smoothie
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ingredients serve

Ingredients for Creamy Pumpkin Pie Smoothie Recipe

  • 1 Frozen banana
  • 3/4 cup Plain greek yogurt
  • 1/2 cup Almond milk
  • 1/2 cup Ice, or as desired
  • 1/4 cup Pumpkin puree
Nutrition
value
786
calories per serving
48 g Fat22 g Protein66 g Carbs14 g FiberOther

Current Totals

  • Fat
    48g
  • Protein
    22g
  • Carbs
    66g
  • Fiber
    14g

MacroNutrients

  • Carbs
    66g
  • Protein
    22g
  • Fiber
    14g

Fats

  • Fat
    48g

Vitamins & Minerals

  • Calcium
    417mg
  • Iron
    6mg
  • Vitamin A
    125mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    72mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    20mg
  • Copper
    1mcg
  • Magnesium
    359mg
  • Manganese
    2mg
  • Phosphorus
    445mg
  • Selenium
    28mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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