Creamy Pumpkin Pasta Recipe

Recipe By All Recipes

A creamy and smooth pumpkin sauce is ladled over pasta and topped with parmesan cheese in this pumpkin pasta recipe perfect for weeknights.

4.4
12 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Creamy Pumpkin Pasta
plan
Bookmark

ingredients serve

Ingredients for Creamy Pumpkin Pasta Recipe

  • 1/4 tablespoon Olive oil
  • 1/2 tablespoon Butter
  • 1/4 Sweet onion, diced
  • 3/4 Cloves garlic, minced
  • 1/2 cup Pumpkin puree
  • 1/4 cup Vegetable Broth
  • 0.17 cup Half-and-half
  • 1/2 tablespoon Chopped Fresh Parsley
  • 0.08 teaspoon Ground nutmeg, or to taste
  • 0.06 teaspoon White Pepper
  • As required Salt and ground black pepper
  • 1/4 pound Tri-color rotini pasta
Nutrition
value
358
calories per serving
7 g Fat25 g Protein90 g Carbs9 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    25g
  • Carbs
    90g
  • Fiber
    9g

MacroNutrients

  • Carbs
    90g
  • Protein
    25g
  • Fiber
    9g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    94mg
  • Iron
    4mg
  • Vitamin A
    562mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    114mg
  • Manganese
    2mg
  • Phosphorus
    303mg
  • Selenium
    11mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By All Recipes