Current Totals
Fat
4g
Protein
21g
Carbs
6g
Fiber
2g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
86mg
Iron
2mg
Vitamin A
46mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
270mg
Vitamin B9
2367mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
217mg
Selenium
19mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment