Creamy Prawn Recipe

Recipe By Bawarchi

Creamy Prawn is a delicious Indian recipe served as a Curries.

3.6
11 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Creamy Prawn
plan
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ingredients serve

Ingredients for Creamy Prawn Recipe

  • 125 gram medium sized prawns
  • 1/4 pinch two of turmeric powder
  • 1/2 For the gravy: onions, medium sized
  • 1/4 tablespoon garlic paste
  • 0.13 tablespoon ginger paste
  • 1-1.25 green chillies
  • 2-2.50 black pepper corns
  • 2.50-3.75 gram fresh coriander
  • 1/4 tomato, medium sized
  • 1.25 tablespoon Other ingredients: coconut milk
  • 1/4 tablespoon fresh cream
  • As required For seasoning: salt
  • 1/4 tablespoon honey
  • As required a little mustard oil
  • 1/4 teaspoon coriander powder
Nutrition
value
235
calories per serving
9 g Fat22 g Protein16 g Carbs6 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    22g
  • Carbs
    16g
  • Fiber
    6g

MacroNutrients

  • Carbs
    16g
  • Protein
    22g
  • Fiber
    6g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    161mg
  • Iron
    5mg
  • Vitamin A
    539mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    270mg
  • Vitamin B9
    2385mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    < 1mg
  • Phosphorus
    282mg
  • Selenium
    21mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi