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Recipes
Creamy Prawn Recipe
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Ingredients
Directions
Nutrition
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Creamy Prawn Recipe
Recipe By
Bawarchi
Creamy Prawn is a delicious Indian recipe served as a Curries.
3.6
11 Rating -
Rate
Non Veg
diet
30mins
total
30m.
total
plan
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Ingredients for Creamy Prawn Recipe
125 gram
medium sized prawns
1/4 pinch
two of turmeric powder
1/2
For the gravy: onions, medium sized
1/4 tablespoon
garlic paste
0.13 tablespoon
ginger paste
1-1.25
green chillies
2-2.50
black pepper corns
2.50-3.75 gram
fresh coriander
1/4
tomato, medium sized
1.25 tablespoon
Other ingredients: coconut milk
1/4 tablespoon
fresh cream
As required
For seasoning: salt
1/4 tablespoon
honey
As required
a little mustard oil
1/4 teaspoon
coriander powder
Nutrition
value
235
calories
per serving
9 g Fat
22 g Protein
16 g Carbs
6 g Fiber
Other
Current Totals
Fat
9g
Protein
22g
Carbs
16g
Fiber
6g
MacroNutrients
Carbs
16g
Protein
22g
Fiber
6g
Fats
Fat
9g
Vitamins & Minerals
Calcium
161mg
Iron
5mg
Vitamin A
539mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
270mg
Vitamin B9
2385mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
72mg
Manganese
< 1mg
Phosphorus
282mg
Selenium
21mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi