0.17 pound Small unpeeled red potatoes, cut into wedges
0.17 Package Frozen Peas
0.33 tablespoon Chopped Onion
0.33 tablespoon Butter
0.33 tablespoon All purpose flour
0.13 teaspoon Salt
1/25 teaspoon Pepper
1/4 cup Milk
0.08 teaspoon Dill Weed
Nutrition value
118
calories per serving
4 g Fat4 g Protein16 g Carbs2 g FiberOther
Current Totals
Fat
4g
Protein
4g
Carbs
16g
Fiber
2g
MacroNutrients
Carbs
16g
Protein
4g
Fiber
2g
Fats
Fat
4g
Vitamins & Minerals
Calcium
94mg
Iron
< 1mg
Vitamin A
39mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
90mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment