Current Totals
Fat
12g
Protein
15g
Carbs
34g
Fiber
5g
MacroNutrients
Carbs
34g
Protein
15g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
102mg
Iron
4mg
Vitamin A
392mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
102mcg
Vitamin B12
0mcg
Vitamin C
85mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
73mg
Manganese
< 1mg
Phosphorus
256mg
Selenium
35mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment