Creamy Potato Kale Soup Recipe

Recipe By Pinch of Yum

This creamy potato kale soup is beyond velvety Its our new favorite soup to pair with paninis, bread, and grilled cheese.

4.9
24 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Creamy Potato Kale Soup
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ingredients serve

Ingredients for Creamy Potato Kale Soup Recipe

  • 0.63 tablespoon Butter
  • 0.13 Large yellow onion, roughly chopped
  • 0.38 Large potatoes, peeled and roughly chopped
  • 1 cup Chicken Or Vegetable Broth
  • 2.88 cup Chopped kale, stems removed
  • 1/4 cup Milk
Nutrition
value
520
calories per serving
10 g Fat54 g Protein48 g Carbs16 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    54g
  • Carbs
    48g
  • Fiber
    16g

MacroNutrients

  • Carbs
    48g
  • Protein
    54g
  • Fiber
    16g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    755mg
  • Iron
    5mg
  • Vitamin A
    2307mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    641mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    540mg
  • Vitamin E
    5mg
  • Copper
    4mcg
  • Magnesium
    264mg
  • Manganese
    < 1mg
  • Phosphorus
    681mg
  • Selenium
    31mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Pinch of Yum