This delicious luscious soup is full of hearty wholesome goodness. It combines ham, potatoes, onions, carrots and celery in a creamy lightly seasoned broth.
3/4 cup Red potatoes chopped in large bite size pieces
0.13 pound Sweet deli ham cut in strips
1/2 Cloves garlic minced
0.13 teaspoon Onion powder
1/2 teaspoon Dried parsley
3/4 cup Low sodium chicken broth
3/4 tablespoon Butter
3/4 tablespoon Flour
1/4 cup Milk
As required Salt and pepper
Nutrition value
517
calories per serving
27 g Fat41 g Protein24 g Carbs7 g FiberOther
Current Totals
Fat
27g
Protein
41g
Carbs
24g
Fiber
7g
MacroNutrients
Carbs
24g
Protein
41g
Fiber
7g
Fats
Fat
27g
Vitamins & Minerals
Calcium
165mg
Iron
4mg
Vitamin A
1123mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
0mcg
Vitamin C
54mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
110mg
Manganese
1mg
Phosphorus
375mg
Selenium
35mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment