Creamy Potato And Avocado Soup Recipe

Recipe By Slurrp

This creamy potato and avocado soup is a comforting and nutritious dish. Made with tender potatoes, creamy avocado, and flavorful herbs and spices, this soup is packed with vitamins and minerals. The combination of the creamy avocado and the hearty potatoes creates a velvety texture that is both satisfying and delicious. Serve this soup as a starter or a main course, and garnish with fresh herbs and a drizzle of olive oil for an extra touch of flavor.

4.7
23 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Creamy Potato And Avocado Soup
plan
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ingredients serve

Ingredients for Creamy Potato And Avocado Soup Recipe

  • 0.33 tablespoon Olive Oil
  • 0.17 Onion, Diced
  • 0.33 cloves Cloves Garlic, Minced
  • 0.67 cup Diced Potatoes
  • 0.67 cup Vegetable Broth
  • 0.17 teaspoon Dried Thyme
  • 0.17 teaspoon Dried Rosemary
  • 0.17 Avocado, Mashed
  • 0.17 tablespoon Lemon Juice
  • As required Salt And Pepper To Taste
  • as required Fresh Herbs For Garnish
  • as needed Olive Oil For Drizzling

Directions: Creamy Potato And Avocado Soup Recipe

Cooking Directions

  • STEP 1.In a large pot, heat olive oil over medium heat. Add onions and garlic, and sauté until fragrant.
  • STEP 2.Add diced potatoes, vegetable broth, and seasonings to the pot. Bring to a boil, then reduce heat and simmer until potatoes are tender.
  • STEP 3.Using an immersion blender or a regular blender, blend the soup until smooth and creamy. Stir in mashed avocado and lemon juice.
  • STEP 4.Season with salt and pepper to taste. Serve hot, garnished with fresh herbs and a drizzle of olive oil.

Cooking Tips

  • For a creamier texture, add a splash of heavy cream or coconut milk.
  • Garnish with crispy bacon bits or croutons for added crunch.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.

Storage and Serving

  • Serve the soup hot as a starter or a main course.
  • Garnish with fresh herbs, a drizzle of olive oil, and optional toppings.
  • Reheat leftovers on the stovetop or in the microwave until heated through.
Nutrition
value
381
calories per serving
4 g Fat20 g Protein57 g Carbs8 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    20g
  • Carbs
    57g
  • Fiber
    8g

MacroNutrients

  • Carbs
    57g
  • Protein
    20g
  • Fiber
    8g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    232mg
  • Iron
    3mg
  • Vitamin A
    10mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    82mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    103mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    117mg
  • Manganese
    < 1mg
  • Phosphorus
    381mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp