Creamy Pork And Mustard Stew Recipe
Recipe By Taste
This creamy one-pan pork and mustard stew is a quick and easy dinner solution for cold winter nights.
4.4
12 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Creamy Pork And Mustard Stew Recipe
- 1/4 tablespoon Olive oil
- 1 Coles australian pork loin chops
- 1/4 Brown onion, sliced
- 125 gram Carisma potatoes, cut into 1cm slices
- 1/4 Red capsicum, seeded, chopped
- 1.25 Baby carrots, thickly sliced diagonally
- 0.19 cup Dry white wine
- 0.19 cup Chicken Stock
- 1/2 tablespoon Wholegrain mustard
- 1/2 teaspoon Dijon mustard
- 25 gram Green beans, trimmed, halved
- 0.17 cup Thickened cream
- 0.06 cup Flat leaf parsley leaves
Nutrition
value
value
264
calories per serving
8 g Fat9 g Protein29 g Carbs9 g FiberOther
Current Totals
- Fat8g
- Protein9g
- Carbs29g
- Fiber9g
MacroNutrients
- Carbs29g
- Protein9g
- Fiber9g
Fats
- Fat8g
Vitamins & Minerals
- Calcium114mg
- Iron4mg
- Vitamin A3386mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B993mcg
- Vitamin B120mcg
- Vitamin C68mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium89mg
- Manganese< 1mg
- Phosphorus152mg
- Selenium10mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste