Ingredients for Creamy Polenta with Wild Mushrooms Sage and Goat Cheese Recipe
2.25 C veggie or chicken stock
1/2 cup Polenta
1/4 cup Grated cheese
1/2 T butter
0.06 teaspoon White pepper
As required Salt to taste
1 teaspoon 1/truffle oil
As required Mushrooms
1 cup Chanterelles
1/2-1 T oil and butter
1 Cloves garlic
1/2 T fresh herbs
As required Finishing salt
As required Garnish drizzle of truffle oil
Nutrition value
363
calories per serving
26 g Fat28 g Protein5 g Carbs1 g FiberOther
Current Totals
Fat
26g
Protein
28g
Carbs
5g
Fiber
1g
MacroNutrients
Carbs
5g
Protein
28g
Fiber
1g
Fats
Fat
26g
Vitamins & Minerals
Calcium
216mg
Iron
2mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
2mg
Phosphorus
334mg
Selenium
30mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment