Creamy Polenta With Pancetta And Broccoli Rabe Recipe

Recipe By A Family Feast

A rich and delicious creamy polenta served with broccoli rabe (or other greens of your choice) and a sprinkling of crunchy pancetta.

4.8
10 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Creamy Polenta With Pancetta And Broccoli Rabe
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ingredients serve

Ingredients for Creamy Polenta With Pancetta And Broccoli Rabe Recipe

  • 0.38 cup Chicken stock or canned low salt chicken broth
  • 0.38 cup Heavy cream
  • 0.13 teaspoon Freshly grated nutmeg
  • 0.19 teaspoon Salt
  • pinch Pinch ground white pepper
  • 1.25 tablespoon Instant polenta
  • 1.25 tablespoon Semolina
  • 0.06 cup Freshly grated fontina cheese
  • 0.06 cup Freshly Grated Parmesan Cheese
  • 1 cup Roughly chopped broccoli rabe
  • 0.06 inch 1 slice pancetta, about thick
  • 1/4 tablespoon Extra virgin olive oil
  • 1/4 tablespoon Minced Garlic
  • 1/4 tablespoon Finely chopped fresh thyme
  • 0.38 cup Chicken stock or canned low salt chicken broth
Nutrition
value
483
calories per serving
25 g Fat33 g Protein29 g Carbs5 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    33g
  • Carbs
    29g
  • Fiber
    5g

MacroNutrients

  • Carbs
    29g
  • Protein
    33g
  • Fiber
    5g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    267mg
  • Iron
    7mg
  • Vitamin A
    47mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    127mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    28mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    < 1mg
  • Phosphorus
    425mg
  • Selenium
    32mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Family Feast