Creamy Polenta With Arrabbiata Sausage Ragout Recipe

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Creamy polenta with parmigiano-reggiano cheese makes a luscious base for sausages simmered in a spicy, robust sauce.

4.4
19 Rating -
Rate
Non Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Creamy Polenta With Arrabbiata Sausage Ragout
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ingredients serve

Ingredients for Creamy Polenta With Arrabbiata Sausage Ragout Recipe

  • 0.63 cup Water
  • 0.13 cup Milk
  • 1/4 teaspoon Salt
  • 1/4 cup Italian polenta
  • 1/2 tablespoon Unsalted butter
  • 0.13 cup Grated parmigiano reggiano cheese
  • 1/2 tablespoon Grapeseed oil or olive oil
  • 1/4 Package italian sausage links
  • 1/2 inch Large bell peppers, seeded and sliced into 1/2 thick rings
  • 1/4 inch Medium sweet onion, cut into 1/2 slices
  • 1/4 Jar classico tomato and basil sauce
Nutrition
value
180
calories per serving
12 g Fat7 g Protein9 g Carbs1 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    7g
  • Carbs
    9g
  • Fiber
    1g

MacroNutrients

  • Carbs
    9g
  • Protein
    7g
  • Fiber
    1g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    208mg
  • Iron
    2mg
  • Vitamin A
    146mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    117mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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