Quick Creamy Polenta Recipe

Recipe By Masala Herb

Quick creamy polenta side dish to serve with a multitude of dishes. See my serving suggestions below the recipe card for some inspiration.

4.3
15 Rating -
Rate
Vegdiet
6minstotal
1minsPrep
5minsCook
6m.total
1m.Prep
5m.Cook
Quick Creamy Polenta
plan
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ingredients serve

Ingredients for Quick Creamy Polenta Recipe

  • 1.42 cup Milk
  • 0.33 cup Polenta cornmeal
  • 0.67-1 tablespoon Butter
  • 0.17 teaspoon Salt
Nutrition
value
391
calories per serving
24 g Fat14 g Protein31 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    14g
  • Carbs
    31g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    31g
  • Protein
    14g
  • Fiber
    < 1g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    445mg
  • Iron
    < 1mg
  • Vitamin A
    32mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    322mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Masala Herb