Ingredients for Creamy Polenta With Mascarpone Recipe
3/4 cup Milk
0.17 cup Instant polenta
0.13 cup Parmesan, finely grated
0.13 cup Mascarpone
Nutrition value
278
calories per serving
14 g Fat15 g Protein24 g Carbs< 1 g FiberOther
Current Totals
Fat
14g
Protein
15g
Carbs
24g
Fiber
< 1g
MacroNutrients
Carbs
24g
Protein
15g
Fiber
< 1g
Fats
Fat
14g
Vitamins & Minerals
Calcium
388mg
Iron
1mg
Vitamin A
24mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
304mg
Selenium
12mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment