Creamy Polenta Recipe

Recipe By Taste

This simple version of creamy polenta tastes delicious and is sure to become a family favourite.

4.5
15 Rating -
Rate
Vegdiet
1hr 35minstotal
5minsPrep
1hr 30minsCook
1hr 35m.total
5m.Prep
1hr 30m.Cook
Creamy Polenta
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ingredients serve

Ingredients for Creamy Polenta Recipe

  • 0.17 cup Milk
  • 0.33 Bay leaves, plus extra to serve
  • 0.17 cup Polenta
  • 8.33 gram Grated parmesan, plus extra to serve
Nutrition
value
84
calories per serving
3 g Fat6 g Protein8 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    6g
  • Carbs
    8g
  • Fiber
    2g

MacroNutrients

  • Carbs
    8g
  • Protein
    6g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    137mg
  • Iron
    < 1mg
  • Vitamin A
    10mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    110mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste