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Creamy Polenta Recipe

Recipe By Crunchy Creamy Sweet

This creamy polenta is the italian version of grits. simmered until thick, then finished off with butter and parmesan cheese, this is pure comfort food and a wonderful base for many dinners

4.6
22 Rating -
Rate
Vegdiet
45minstotal
5minsPrep
40minsCook
45m.total
5m.Prep
40m.Cook
Creamy Polenta
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ingredients serve

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Ingredients for Creamy Polenta Recipe

  • 1.25 cup Water
  • 1/4 teaspoon Salt
  • 1/4 cup Yellow cornmeal
  • 1/2 tablespoon Unsalted butter
  • 0.13 cup A freshly grated parmesan cheese
Nutrition
value
71
calories per serving
< 1 g Fat8 g Protein8 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    8g
  • Carbs
    8g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    8g
  • Protein
    8g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    155mg
  • Iron
    1mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    < 1mg
  • Phosphorus
    136mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Crunchy Creamy Sweet