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Creamy Polenta Recipe

Recipe By It Is A Keeper

Polenta is a rich, creamy italian side dish that will keep you full and satisfied. The addition of lush butter and parmesan cheese make it even more decadent.

3.6
10 Rating -
Rate
Vegdiet
43minstotal
5minsPrep
38minsCook
43m.total
5m.Prep
38m.Cook
Creamy Polenta
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ingredients serve

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Ingredients for Creamy Polenta Recipe

  • 1 cup Water
  • 1/4 teaspoon Salt
  • 1/4 cup Scant polenta
  • 1/2 tablespoon Butter
  • 0.13 cup Grated parmesan cheese
Nutrition
value
71
calories per serving
< 1 g Fat8 g Protein8 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    8g
  • Carbs
    8g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    8g
  • Protein
    8g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    155mg
  • Iron
    1mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    < 1mg
  • Phosphorus
    136mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By It Is A Keeper