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Creamy Pineapple Smoothie Recipe

Recipe By The Wooden Skillet

.

4.7
27 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
Creamy Pineapple Smoothie
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ingredients serve

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Ingredients for Creamy Pineapple Smoothie Recipe

  • 1.50 cup Fresh pineapple
  • 1/2 cup Plain dairy free yogurt
  • 1 Banana, frozen and sliced
  • 2 teaspoon Ground flax
  • 2 teaspoon Ground flax
  • 1/2 cup Unsweetened almond milk
  • 1 teaspoon Chia seeds
Nutrition
value
890
calories per serving
53 g Fat24 g Protein77 g Carbs25 g FiberOther

Current Totals

  • Fat
    53g
  • Protein
    24g
  • Carbs
    77g
  • Fiber
    25g

MacroNutrients

  • Carbs
    77g
  • Protein
    24g
  • Fiber
    25g

Fats

  • Fat
    53g

Vitamins & Minerals

  • Calcium
    402mg
  • Iron
    7mg
  • Vitamin A
    138mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    1mg
  • Vitamin B9
    115mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    94mg
  • Vitamin E
    22mg
  • Copper
    1mcg
  • Magnesium
    418mg
  • Manganese
    5mg
  • Phosphorus
    519mg
  • Selenium
    28mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Wooden Skillet