50 gram Don middle bacon rashers, rind removed, thinly sliced
75 milliliter Coles thickened cream
1/2 Extra large coles australian free range eggs, lightly whisked
0.08 cup Coles shredded parmesan
Nutrition value
246
calories per serving
7 g Fat31 g Protein10 g Carbs< 1 g FiberOther
Current Totals
Fat
7g
Protein
31g
Carbs
10g
Fiber
< 1g
MacroNutrients
Carbs
10g
Protein
31g
Fiber
< 1g
Fats
Fat
7g
Vitamins & Minerals
Calcium
118mg
Iron
2mg
Vitamin A
62mcg
Vitamin B1
0mg
Vitamin B2
0mg
Vitamin B3
0mg
Vitamin B6
0mg
Vitamin B9
5mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
0mg
Copper
0mcg
Magnesium
10mg
Manganese
0mg
Phosphorus
101mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment