Current Totals
Fat
42g
Protein
26g
Carbs
98g
Fiber
8g
MacroNutrients
Carbs
98g
Protein
26g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
436mg
Iron
13mg
Vitamin A
1972mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
166mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
157mg
Manganese
1mg
Phosphorus
406mg
Selenium
11mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment