Creamy Pasta With Chicken And Sun-Dried Tomatoes Recipe
Recipe By Gimme Some Oven
This creamy pasta with Chicken and Sun-Dried Tomatoes is made with a lighter creamy alfredo sauce, and tossed with chicken and sweet sun-dried tomatoes.
4.2
16 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Creamy Pasta With Chicken And Sun-Dried Tomatoes Recipe
- 3 ounce Whole Wheat Pasta
- 1/2 piece Cooked chicken breasts, cut into bite sized
- 1/4 Jar sun dried tomatoes, drained and chopped
- 0.08 cup Chopped or julienned fresh basil, loosely packed
- As required Creamy garlic sauce
- flakes Optional toppings: crushed red pepper extra parmesan, toasted pine nuts
- 1/4 tablespoon Butter or olive oil
- 1.25 Cloves garlic, pressed or minced
- 3/4 tablespoon All purpose flour
- 1/2 Cupsalmond breeze original unsweetened almond milk
- 0.13 cup Freshly Grated Parmesan Cheese
- 0.13 teaspoon Salt
- 0.06 teaspoon Black pepper
Nutrition
value
value
416
calories per serving
6 g Fat17 g Protein73 g Carbs5 g FiberOther
Current Totals
- Fat6g
- Protein17g
- Carbs73g
- Fiber5g
MacroNutrients
- Carbs73g
- Protein17g
- Fiber5g
Fats
- Fat6g
Vitamins & Minerals
- Calcium214mg
- Iron3mg
- Vitamin A380mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B935mcg
- Vitamin B12< 1mcg
- Vitamin C13mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium59mg
- Manganese3mg
- Phosphorus242mg
- Selenium8mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Gimme Some Oven