Ingredients for Creamy Pasta With Chicken And Sun-Dried Tomato Pesto Recipe
1/2 tablespoon Extra virgin olive oil
1/4 Yellow onion, diced
1/4 Clove garlic, minced
1/4 Large boneless/skinless chicken breast, cubed
1/4 Large tomato, diced
1/4 tablespoon 1 cup 0.5 and 0.5 mixed with flour
3/4 tablespoon Sun-dried tomato pesto
0.13 teaspoon Salt
As required Handful of fresh basil leaves
As required Freshly ground black pepper
As required Parmesan cheese, grated
Nutrition value
80
calories per serving
7 g Fat1 g Protein3 g Carbs3 g FiberOther
Current Totals
Fat
7g
Protein
1g
Carbs
3g
Fiber
3g
MacroNutrients
Carbs
3g
Protein
1g
Fiber
3g
Fats
Fat
7g
Vitamins & Minerals
Calcium
17mg
Iron
1mg
Vitamin A
686mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
20mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment