Creamy Parsnip Soup With Smoked Paprika Oil And Toasted Almonds Recipe

Recipe By Food & Wine

Learn how to make Creamy Parsnip Soup With Smoked Paprika Oil And Toasted Almonds

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50minstotal
50m.total
Creamy Parsnip Soup With Smoked Paprika Oil And Toasted Almonds
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Ingredients for Creamy Parsnip Soup With Smoked Paprika Oil And Toasted Almonds Recipe

  • 1/2 tablespoon Extra virgin olive oil
  • 1/4 Onion, Finely Chopped
  • 1/2 Cloves Garlic, Finely Chopped
  • 1/4 tablespoon Fresh Thyme, Finely Chopped
  • 1/4 Bay leaf, fresh or dried
  • 1.50-1.75 Medium parsnips, peeled and roughly diced
  • 1/4 Large, floury potato, peeled and roughly diced
  • 1/4-1/2 tablespoon White miso paste
  • 1/4 tablespoon Fresh lemon juice
  • As required Fine sea salt, to taste
  • As required Toasted almonds, roughly chopped, to serve
  • As required Italian parsley, to serve
  • 0.06 cup Extra virgin olive oil
  • 0.38 teaspoon Smoked paprika
Nutrition
value
478
calories per serving
24 g Fat5 g Protein61 g Carbs17 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    5g
  • Carbs
    61g
  • Fiber
    17g

MacroNutrients

  • Carbs
    61g
  • Protein
    5g
  • Fiber
    17g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    202mg
  • Iron
    6mg
  • Vitamin A
    2297mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    224mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    67mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    127mg
  • Manganese
    1mg
  • Phosphorus
    237mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine