Creamy Parmesan Garlic Quinoa Recipe

Recipe By Moore or Less Cooking

Creamy parmesan garlic quinoa is a delicious and easy side dish, perfect for a summer cookout This one pot quinoa side dish is so flavorful with lots of garlic and parmesan cheese and packed with protein.

4.1
27 Rating -
Rate
Non Vegdiet
20minstotal
2minsPrep
18minsCook
20m.total
2m.Prep
18m.Cook
Creamy Parmesan Garlic Quinoa
plan
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ingredients serve

Ingredients for Creamy Parmesan Garlic Quinoa Recipe

  • 1/2 cup Truroots quinoa
  • 0.88 Swanson chicken broth
  • 1/2 tablespoon Extra virgin olive oil
  • 1.50 Cloves Garlic
Nutrition
value
397
calories per serving
13 g Fat13 g Protein55 g Carbs16 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    13g
  • Carbs
    55g
  • Fiber
    16g

MacroNutrients

  • Carbs
    55g
  • Protein
    13g
  • Fiber
    16g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    224mg
  • Iron
    8mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    174mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    134mg
  • Manganese
    5mg
  • Phosphorus
    216mg
  • Selenium
    8mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Moore or Less Cooking