0.33 teaspoon Tablespoons minced fresh basil or 2 dried basil
1/25 teaspoon Salt
1/25 teaspoon Garlic powder
1/25 teaspoon Grated lemon zest
1/50 teaspoon Pepper
0.06 cup Grated Parmesan Cheese
As required Additional grated parmesan cheese and minced fresh basil, optional
Nutrition value
120
calories per serving
7 g Fat4 g Protein9 g Carbs< 1 g FiberOther
Current Totals
Fat
7g
Protein
4g
Carbs
9g
Fiber
< 1g
MacroNutrients
Carbs
9g
Protein
4g
Fiber
< 1g
Fats
Fat
7g
Vitamins & Minerals
Calcium
79mg
Iron
< 1mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
79mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment