Current Totals
Fat
6g
Protein
23g
Carbs
14g
Fiber
7g
MacroNutrients
Carbs
14g
Protein
23g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
203mg
Iron
7mg
Vitamin A
2301mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
< 1mcg
Vitamin C
55mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
84mg
Manganese
< 1mg
Phosphorus
287mg
Selenium
24mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment