Ingredients for One Pot Chicken, Rice And Mushrooms Recipe
4 Boneless Chicken Breasts
2 tablespoon Vegetable canola or light olive oil
8 ounce Cremini mushrooms sliced
1 cup Uncooked white rice
3 Cloves Garlic Chopped
2 teaspoon Dried oregano
2.25 cup Chicken Stock
1/4 cup Heavy cream optional
1/2 teaspoon Salt
1/4 teaspoon Pepper
As required Sliced onions for garnish
Nutrition value
420
calories per serving
20 g Fat19 g Protein41 g Carbs3 g FiberOther
Current Totals
Fat
20g
Protein
19g
Carbs
41g
Fiber
3g
MacroNutrients
Carbs
41g
Protein
19g
Fiber
3g
Fats
Fat
20g
Vitamins & Minerals
Calcium
70mg
Iron
4mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
65mg
Manganese
2mg
Phosphorus
238mg
Selenium
16mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment