Ingredients for One Pot Chicken, Rice And Mushrooms Recipe
1 Boneless Chicken Breasts
1/2 tablespoon Vegetable canola or light olive oil
2 ounce Cremini mushrooms sliced
1/4 cup Uncooked white rice
3/4 Cloves Garlic Chopped
1/2 teaspoon Dried oregano
0.56 cup Chicken Stock
0.06 cup Heavy cream optional
0.13 teaspoon Salt
0.06 teaspoon Pepper
As required Sliced onions for garnish
Nutrition value
420
calories per serving
20 g Fat19 g Protein41 g Carbs3 g FiberOther
Current Totals
Fat
20g
Protein
19g
Carbs
41g
Fiber
3g
MacroNutrients
Carbs
41g
Protein
19g
Fiber
3g
Fats
Fat
20g
Vitamins & Minerals
Calcium
70mg
Iron
4mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
65mg
Manganese
2mg
Phosphorus
238mg
Selenium
16mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment