Ingredients for Creamy One Pot Butternut Squash Pasta Recipe
0.33 tablespoon Olive oil
0.67 Cloves garlic minced
0.17 teaspoon Fresh thyme
0.08 teaspoon A red pepper flakes
As required Salt and pepper
0.83 cup Chopped butternut squash approximately one small squash
0.08 cup 1 a chicken stock or vegetable stock
83.33 Gram box barilla penne rigate pasta
0.17 cup Heavy cream or 1/2 and 1/2
0.08 cup A grated parmesan cheese
flakes Fresh thyme shredded parmesan, and red pepper flakes for garnish/serving
Nutrition value
173
calories per serving
8 g Fat7 g Protein15 g Carbs< 1 g FiberOther
Current Totals
Fat
8g
Protein
7g
Carbs
15g
Fiber
< 1g
MacroNutrients
Carbs
15g
Protein
7g
Fiber
< 1g
Fats
Fat
8g
Vitamins & Minerals
Calcium
137mg
Iron
2mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
1mg
Phosphorus
114mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment