Ingredients for Creamy New England Clam Chowder Recipe
0.03 cup Water
0.06 cup Chicken
3/4 Cloves garlic crushed
1/4 pound Fresh, live clams
3/4 Slices thick cut bacon, diced
0.13 cup Onions, finely diced
0.13 cup Celery, finely diced
0.13 cup Leeks, finely sliced
1/2 tablespoon All purpose flour
0.38 cup Red potatoes, diced
0.38 cup Chicken broth or stock
0.09 cup Clam juice
0.19 teaspoon Kosher salt
0.06 teaspoon Black pepper
0.09 tablespoon Dried thyme
1/2 Bay leaves
0.19 teaspoon Tabasco sauce
0.09 cup Steamed clams, chopped
0.13 quart 1/2 and 1/2
Nutrition value
166
calories per serving
3 g Fat19 g Protein13 g Carbs3 g FiberOther
Current Totals
Fat
3g
Protein
19g
Carbs
13g
Fiber
3g
MacroNutrients
Carbs
13g
Protein
19g
Fiber
3g
Fats
Fat
3g
Vitamins & Minerals
Calcium
85mg
Iron
3mg
Vitamin A
109mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
26mg
Vitamin B9
247mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
65mg
Manganese
2mg
Phosphorus
178mg
Selenium
22mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment