Creamy Mustard Thyme Chicken Recipe
Recipe By Kitchen Nine
5
21 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Creamy Mustard Thyme Chicken Recipe
- 1/4 Medium kumara, sliced thickly
- 1/4 bunch Baby carrots, trimmed
- 62.50 gram Green beans, trimmed
- 1/4 tablespoon Olive oil
- 55 gram 4 chicken breast fillets
- 1/4 Small brown onion, chopped finely
- 1/4 Clove Garlic, Crushed
- 0.08 cup Dry white wine
- 0.19 cup Dairy farmers sour cream
- 0.13 cup Chicken Stock
- 1/4 tablespoon Wholegrain mustard
- 1/2 teaspoon Finely chopped lemon thyme
- 10 gram Butter
Nutrition
value
value
219
calories per serving
11 g Fat17 g Protein8 g Carbs6 g FiberOther
Current Totals
- Fat11g
- Protein17g
- Carbs8g
- Fiber6g
MacroNutrients
- Carbs8g
- Protein17g
- Fiber6g
Fats
- Fat11g
Vitamins & Minerals
- Calcium62mg
- Iron2mg
- Vitamin A2040mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B950mcg
- Vitamin B120mcg
- Vitamin C19mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium59mg
- Manganese< 1mg
- Phosphorus171mg
- Selenium17mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine