Creamy Mustard And Tarragon Chicken Recipe

Name: Creamy Mustard And Tarragon Chicken Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

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Lightly breaded chicken breasts are bathed in a creamy tarragon and whole grain mustard sauce.

4.2

18 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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ingredients serve

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Ingredients for Creamy Mustard And Tarragon Chicken Recipe

0.08 cup All-purpose flour
As required Salt and pepper
1/4 tablespoon Olive oil
1/4 tablespoon Butter
1 Skinless, boneless chicken breast halves
0.06 cup Finely chopped red onion
0.13 cup Low-sodium chicken broth
0.13 cup Dry white wine
1/4 tablespoon Dijon mustard
1/2 tablespoon Sour cream

Nutrition
value

calories per serving

4 g Fat5 g Protein3 g Carbs< 1 g FiberOther

Current Totals

Fat
4g
Protein
5g
Carbs
3g
Fiber
< 1g

MacroNutrients

Carbs
3g
Protein
5g
Fiber
< 1g

Fats

Fat
4g

Vitamins & Minerals

Calcium
15mg
Iron
< 1mg
Vitamin A
157mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
34mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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