Creamy Mustard And Tarragon Chicken Recipe

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Lightly breaded chicken breasts are bathed in a creamy tarragon and whole grain mustard sauce.

4.2
18 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Creamy Mustard And Tarragon Chicken
plan
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ingredients serve

Ingredients for Creamy Mustard And Tarragon Chicken Recipe

  • 0.08 cup All-purpose flour
  • As required Salt and pepper
  • 1/4 tablespoon Olive oil
  • 1/4 tablespoon Butter
  • 1 Skinless, boneless chicken breast halves
  • 0.06 cup Finely chopped red onion
  • 0.13 cup Low-sodium chicken broth
  • 0.13 cup Dry white wine
  • 1/4 tablespoon Dijon mustard
  • 1/2 tablespoon Sour cream
Nutrition
value
89
calories per serving
4 g Fat5 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    5g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    5g
  • Fiber
    < 1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    15mg
  • Iron
    < 1mg
  • Vitamin A
    157mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    14mg
  • Manganese
    < 1mg
  • Phosphorus
    34mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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