Creamy Mushroom & Tomato Farro Risotto Recipe

Name: Creamy Mushroom & Tomato Farro Risotto Recipe
Total time: 50 min
Yield: 4
Cuisine: Italian

Recipe By EatingWell

Instead of arborio rice, this creamy grain dish features the bold nuttiness of farro, which pairs nicely with the black pepper and parmesan. The cherry tomatoes add a nice touch of juicy sweetness, and the cremini mushrooms give a "Meaty" Feel to this vegetarian main dish.

4.1

22 Rating -

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Vegdiet

50minstotal

50m.total

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Ingredients for Creamy Mushroom & Tomato Farro Risotto Recipe

3/4 cup Lower sodium vegetable broth
0.38 cup Water
1/2 cup Cherry tomatoes
1.50 ounce Sliced fresh cremini mushrooms
1/4 tablespoon Olive Oil, Divided
As required Cooking spray
0.44 cup Uncooked quick cooking farro
0.13 cup Chopped yellow onion
1/4 tablespoon Unsalted butter
0.13 teaspoon Kosher salt
0.13 teaspoon Black pepper
1/2 ounce Parmesan cheese, grated, divided

Nutrition
value

154

calories per serving

4 g Fat7 g Protein21 g Carbs1 g FiberOther

Current Totals

Fat
4g
Protein
7g
Carbs
21g
Fiber
1g

MacroNutrients

Carbs
21g
Protein
7g
Fiber
1g

Fats

Fat
4g

Vitamins & Minerals

Calcium
128mg
Iron
1mg
Vitamin A
140mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
123mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell