Low Fat Creamy Mushroom Soup Recipe

Recipe By Skinny Taste

A velvety, creamy mushroom soup that is low in fat, yet rich in flavor. perfect for lunch with a sandwich on the side, or makes a lovely first course for dinner.

4
16 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Low Fat Creamy Mushroom Soup
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ingredients serve

Ingredients for Low Fat Creamy Mushroom Soup Recipe

  • 0.60 tablespoon Flour
  • 0.80 cup Water
  • 0.80 teaspoon Better than bouillon chicken, or 2 chicken bouillon cubes
  • 1 ounce Shiitake mushrooms, sliced
  • 1.60 ounce Baby bella, sliced
  • 1/5 stalk Celery
  • 1/5 tablespoon Light butter, optional
Nutrition
value
180
calories per serving
< 1 g Fat2 g Protein41 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    41g
  • Fiber
    1g

MacroNutrients

  • Carbs
    41g
  • Protein
    2g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    6mg
  • Iron
    < 1mg
  • Vitamin A
    47mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    68mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste