Low Fat Creamy Mushroom Soup Recipe

Name: Low Fat Creamy Mushroom Soup Recipe
Total time: 30 min
Yield: 5
Cuisine: American

Recipe By Skinny Taste

A velvety, creamy mushroom soup that is low in fat, yet rich in flavor. perfect for lunch with a sandwich on the side, or makes a lovely first course for dinner.

16 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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Ingredients for Low Fat Creamy Mushroom Soup Recipe

0.60 tablespoon Flour
0.80 cup Water
0.80 teaspoon Better than bouillon chicken, or 2 chicken bouillon cubes
1 ounce Shiitake mushrooms, sliced
1.60 ounce Baby bella, sliced
1/5 stalk Celery
1/5 tablespoon Light butter, optional

Nutrition
value

180

calories per serving

< 1 g Fat2 g Protein41 g Carbs1 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
41g
Fiber
1g

MacroNutrients

Carbs
41g
Protein
2g
Fiber
1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
6mg
Iron
< 1mg
Vitamin A
47mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
68mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Skinny Taste