0.06 cup Sherry cooking wine or marsala wine or red wine
1.25 tablespoon Flour
3/4 cup Hot veggie stock, chicken stock or beef broth see notes
0.13 cup 1 cup sour cream or use vegan sour cream, cashew cream
As required Pepper To Taste
Nutrition value
414
calories per serving
27 g Fat29 g Protein9 g Carbs5 g FiberOther
Current Totals
Fat
27g
Protein
29g
Carbs
9g
Fiber
5g
MacroNutrients
Carbs
9g
Protein
29g
Fiber
5g
Fats
Fat
27g
Vitamins & Minerals
Calcium
91mg
Iron
4mg
Vitamin A
278mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
121mg
Manganese
2mg
Phosphorus
259mg
Selenium
26mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment