Creamy Mushroom and Rice Soup Vegetarian And Vegan And Gluten Free And Dairy Free Recipe

Recipe By Not Enough Cinnamon

Jasmin rice, a mix of mushrooms and chopped veggies are simmered in a creamy, herb-infused base to make this scrumptious vegan mushroom and rice soup.

3.9
15 Rating -
Rate
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Creamy Mushroom and Rice Soup Vegetarian And Vegan And Gluten Free And Dairy Free
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Ingredients for Creamy Mushroom and Rice Soup Vegetarian And Vegan And Gluten Free And Dairy Free Recipe

  • 1/4 cup Jasmine rice
  • 1/4 teaspoon Olive oil
  • 1/4 Medium carrot diced
  • 1/4 Rib celery diced
  • 1/4 Large onion diced
  • 3/4 Garlic cloves minced
  • 1/2 cup Roughly chopped cremini mushrooms
  • 1/2 cup Roughly chopped shiitake mushrooms
  • 1/2 tablespoon Thyme minced
  • 1/4 tablespoon Rosemary minced
  • 3/4 cup Vegetable broth
  • 0.17 cup Milk coconut, almond or cashew
  • 1/2 teaspoon Sherry vinegar
  • 0.19 teaspoon Sea salt
  • 1/2-1 teaspoon Tapioca or arrowroot starch
Nutrition
value
589
calories per serving
20 g Fat38 g Protein62 g Carbs13 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    38g
  • Carbs
    62g
  • Fiber
    13g

MacroNutrients

  • Carbs
    62g
  • Protein
    38g
  • Fiber
    13g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    244mg
  • Iron
    16mg
  • Vitamin A
    946mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    83mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    1mg
  • Copper
    2mcg
  • Magnesium
    212mg
  • Manganese
    3mg
  • Phosphorus
    469mg
  • Selenium
    28mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Not Enough Cinnamon