As required Parsley and grated parmesan to garnish
Nutrition value
649
calories per serving
31 g Fat47 g Protein44 g Carbs1 g FiberOther
Current Totals
Fat
31g
Protein
47g
Carbs
44g
Fiber
1g
MacroNutrients
Carbs
44g
Protein
47g
Fiber
1g
Fats
Fat
31g
Vitamins & Minerals
Calcium
1138mg
Iron
4mg
Vitamin A
33mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
158mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
72mg
Manganese
< 1mg
Phosphorus
854mg
Selenium
52mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment