Creamy Mushroom Gravy Recipe

Name: Creamy Mushroom Gravy Recipe
Total time: 15 min
Yield: 3
Cuisine: Indian

Recipe By Forks Over Knives

4.6

21 Rating -

Rate

Non Vegdiet

15minstotal

15m.total

plan

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ingredients serve

serve1

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Ingredients for Creamy Mushroom Gravy Recipe

0.67 cup Water
0.08 cup A raw unsalted cashews
2 Medium white or brown mushrooms
0.17 cup 1a chopped yellow onion
0.33 Small carrot, sliced
0.33 Celery rib, sliced
0.67 teaspoon Freshly minced garlic
0.33 teaspoon Poultry Seasoning
As required Freshly ground black pepper

Nutrition
value

calories per serving

6 g Fat4 g Protein7 g Carbs4 g FiberOther

Current Totals

Fat
6g
Protein
4g
Carbs
7g
Fiber
4g

MacroNutrients

Carbs
7g
Protein
4g
Fiber
4g

Fats

Fat
6g

Vitamins & Minerals

Calcium
37mg
Iron
2mg
Vitamin A
1049mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
96mg
Selenium
4mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Forks Over Knives