0.38 pound 4 chicken breasts skinless and boneless about
0.13 cup All purpose flour for dredging
As required Salt and freshly ground black pepper
1 Large eggs
3/4 tablespoon Water
0.06 cup Olive oil
1/4 tablespoon Butter
2 ounce Mushroom
1/4 Shallot minced
1 Cloves garlic minced
1/4 cup Dry white wine
1/4 tablespoon Fresh chopped parsley
0.38 cup Cream
0.13 cup Fresh shredded parmesan cheese
Nutrition value
686
calories per serving
46 g Fat46 g Protein13 g Carbs1 g FiberOther
Current Totals
Fat
46g
Protein
46g
Carbs
13g
Fiber
1g
MacroNutrients
Carbs
13g
Protein
46g
Fiber
1g
Fats
Fat
46g
Vitamins & Minerals
Calcium
238mg
Iron
4mg
Vitamin A
109mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
68mg
Manganese
2mg
Phosphorus
550mg
Selenium
61mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment